16, 17, 18 July: Self-defence for Women

2SDFWnew

Design by Valentina Butumovic.

 

Self-defence for Women

 

Introductory classes with Ieva Ruzgytė

 
Throughout the weekend and Monday at 4 pm self-defence specialist Ieva Ruzgytė will introduce participants to the basics of self-defence. For those wishing to consolidate and practise their newly acquired skills and knowledge a discount is available for attending two or three classes.
 
Cost:
1x class: 10€/person
2x classes: 16€/person
3x classes: 24€/person
Participation for persons from Ukraine - free of charge.
 
Registration:
Limited spaces available.
Register in advance:
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Please bring a bottle of water, comfortable clothing and footwear.
 
Organised by NAC and ap(si)gink.